Health & Wellness
Health & wellness
Practical, everyday guidance on health, prevention and wellbeing.
Hypertension Facts
World hypertension day is celebrated every year on the 17th of May to spread awareness about hypertension.
Disease Prevention and Awareness
Know Anemia, to Prevent it Better
Anemia hampers the health of over half of India’s population. It is identified by the low level of iron in the body.
Disease Prevention and Awareness
National Anti-terrorism day
Every year on the 21st of May Anti-terrorism day is observed to impart knowledge to the youth about terrorism and its impact on humans.
Disease Prevention and Awareness
Thalassaemia
International Thalassaemia Day is celebrated every year on 8th May to raise awareness about thalassaemia. It is a blood disorder which is ingrained from parents through genes.
Disease Prevention and Awareness
Thalassemia Awareness
Thalassemia is a genetic condition, a blood disorder in which the patient’s body is unable to produce hemoglobin.
Disease Prevention and Awareness
Third Wave of Covid-19 in India: Guide to Precautionary Measures
It has been over a year since the coronavirus hit the country. The second wave was by far way more devastating than the first wave of the virus.
Disease Prevention and Awareness
World No Tobacco Day 2024
World No Tobacco Day is celebrated every year on the 31st of May to spread awareness about the harmful and addictive effects of tobacco use, and encourage people to reduce the consumption of tobacco.
Disease Prevention and Awareness
Get Your In-Depth Guide on Diabetes: Myths and Facts
Diabetes as a disease leads to an excessive glucose proportion in the bloodstream. The work of sugar(glucose) and Insulin in the body perform a crucial role in Diabetes.
Disease Prevention
Prevent Dengue and Malaria this Monsoon
Mosquito-borne diseases like Malaria are more widespread during monsoon due to waterlogging, unhygienic conditions, and wastewater practices. Let’s protect ourselves from the life-threatening Dengue and Malaria cases, this monsoon. Causes
Disease Prevention
World Hepatitis Day 2024-“Its time for action”
Hepatitis is a critical disease caused due to inflammation of the liver in the body, virus infection, or due to liver damage.
Disease Prevention
Bloating and Indigestion: What is the connection?
Bloating at other times or regularly could be a sign of an underlying problem, but, digestive bloating occurs predominantly after a huge meal.
Digestive Health
Curb Indigestion Instantly with these Home Remedies
Indigestion is a common problem, and it makes us feel full even when we haven’t eaten anything. It is caused when the acid in your stomach flows back to your esophagus
Digestive Health
Improve your digestion with natural lifestyle change habits
The digestive system breaks down the foods consumed into nutrients that fuel bodily needs. Digestive health is indeed important
Digestive Health
Understanding Digestive Problems Along with their Signs and Root Cause
The digestive system is an intricate and extensive part of the body. It ranges from the mouth to the rectum. The digestive system helps the body absorb essential nutrients and is responsible for eliminating toxins.
Digestive Health
What to eat and avoid for healthy digestion
The digestive system breaks food down into nutrients and energy that the body can use. Eating certain types of food or making sudden changes to the diet can result in problems with digestion like:
Digestive Health
Why exercise is good for your digestive system
Undoubtedly, exercise is great for fitness and emotional wellbeing, but, little did you know, it also plays a crucial role in keeping your digestive system healthy.
Digestive Health
Why is Healthy Digestion Important and its Key Benefits
Digestion is an important function that the body carries out by breaking down food into nutrients that can be absorbed in the blood system which fuels the body for energy, cell repair, and overall growth.
Digestive Health
Diabetes — Dos and Don’ts
A worrying statistic says that one in six people with diabetes in the world is from India. We are currently placed at number two among the top 10 countries with diabetic people at an estimated 77 million.
Diabetes Management
Healthcare Measures for Diabetes during Monsoon
The growing Diabetes cases convey the increasing risk of diabetes as a health disorder. According to the Global Diabetes Community, 30 million were diagnosed with diabetes in India during 2019.
Diabetes Management
Tackling Metabolic Syndrome: The Secret to Dealing with Type-2 Diabetes in India
Learn how addressing metabolic syndrome can curb Type-2 diabetes in India. Discover its causes, risks, and strategies for prevention through lifestyle changes and early intervention.
Diabetes Management
All about COVID-19
As India wakes up to exploding updates on positive cases of COVID-19, It is very important to know most of the coronaviruses are not really harmful.
COVID-19 Related
Coughing Etiquette
Hygiene etiquette involves the practice to prevent the spread of illness and disease and there’s never a perfect time to learn them
COVID-19 Related
Disinfectant Spray: Essential to Prevent The Spread of COVID-19
Disinfectant Spray is used to spray on surfaces or daily objects we come in contact with to prevent infection or bacteria thriving on it.
COVID-19 Related
Home Care Tips for Covid-19
The covid-19 pandemic has taken a swirl turning everything around. It has changed the way we work, study, or socialize drastically.
COVID-19 Related
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