Health & Wellness
Health & wellness
Practical, everyday guidance on health, prevention and wellbeing.
World Contraception Day 2025: Why honest conversations matter more than ever
This World Contraception Day 2025, learn the truth about birth control, common myths, and safe contraceptive methods. Discover how contraception supports health, wellness, and freedom of choice.
Health and wellness
5 Daily Habits to Boost Your Energy Naturally Without Caffeine
Looking for natural ways to stay energized all day? Discover 5 science-backed habits to boost energy without caffeine. Say goodbye to crashes and hello to vitality!
Health & Wellness
Beat the Bites: Natural Ways to Keep Mosquitoes (and Malaria) Out
Learn how to protect your family from malaria using natural prevention strategies. Discover proven mosquito control tips and easy DIY repellent recipes this World Malaria Day.
Health & Wellness
Beyond the Scale: The Surprising Ways Your Weight Affects Your Mental Health
Your weight affects more than just your body—it impacts your confidence, emotions, and mental health. Learn the surprising mind-body connection and how to improve both without obsessing over the scale.
Health & Wellness
Cycle Syncing Workouts: Train With Your Hormones, Not Against Them!
Boost energy, balance hormones, and train smarter by syncing your workouts with your menstrual cycle. Discover the 4 phases and what to do in each.
Health & Wellness
Digital Burnout is real – How to reset your brain without going off the grid
Feeling drained by screen time? Discover the signs of digital burnout and learn practical, science-backed ways to recharge your mind—without quitting tech.
Health & Wellness
Empowering Healthy Beginnings: A Brighter Tomorrow for Maternal Health
Discover how to support new mothers through postpartum depletion with expert-backed tips, self-care tools, and emotional well-being practices.
Health & Wellness
Move for Joy, Not Just Medals: Why World Athletics Day Matters to Everyone
Celebrate World Athletics Day 2025 with fun, inclusive ways to embrace movement, fitness, and well-being—whether you’re a runner, walker, or just getting started. Discover how athletics can boost your health and happiness, one joyful step at a time.
Health & Wellness
She Bleeds Too – Recognizing Women on World Hemophilia Day
This World Hemophilia Day, spotlight the stories of women and girls living with bleeding disorders. Discover why equal care and diagnosis truly matter.
Health & Wellness
Summer Health Risks: How to Stay Safe in Extreme Heat
Discover how to beat the heat and stay safe this summer! Learn top tips to prevent heatstroke, dehydration, and more during extreme temperatures.
Health & Wellness
Testosterone Truths: Understanding Hormonal Changes in Men and How They Affect Health
Feeling tired, low on energy, or struggling with mood swings? Learn how testosterone impacts men’s health, what causes low T, and natural ways to boost hormone levels.
Health & Wellness
Together for Thalassaemia: Why Awareness, Care, and Community Matter More Than Ever
Discover how to recognize thalassaemia symptoms early, explore prevention strategies, and support loved ones living with this blood disorder. Join the movement this World Thalassaemia Day.
Health & Wellness
From medical waste to miracle: how Placenta is restoring eyesight in India
Discover how doctors at an Indore hospital are using discarded placentas to restore vision for just ₹250. This innovative and affordable treatment is giving hope to hundreds of patients with severe eye injuries.
Health
Sickle Cell Isn’t Rare, It’s Misunderstood: What You Should Know This World Sickle Cell Day
June 19 is World Sickle Cell Awareness Day. Learn what sickle cell disease really is, its early signs, and how you can support awareness, testing, and care for those affected.
Health
World Chocolate Day: Why Your cravings Make Sense And How To Enjoy Them Mindfully
This World Chocolate Day (July 7), discover why we crave chocolate. Learn its brain benefits, differentiate healthy dark chocolate, and find tips for mindful, guilt-free indulgence.
Health
Hair Fall Control and Home Masks
Hair fall is a huge concern for most people all over the world. However, on the other hand, there are plenty of natural hair remedies curated especially to stimulate hair thickening and aid growth.
Hair Health
Home Remedies to Prevent Hair Fall and Nourish your Hair this Monsoon
The summer heat is searing and excruciating. After encountering these tiring months the rainy season finally brings some respite.
Hair Health
Copper and its Effect on Water
Water contamination is one of the significant health-related concerns in many parts of the world. In India, over 30 million people suffer from waterborne diseases every year.
General Health
International UN Peacekeeper’s day.
The International Day of the UN Peacekeeper’s is celebrated on the 29th of May every year. It is celebrated to pay tribute to all the women and men who have served in UN Peacekeeping operations.
General Health
International Youth Day 2024
We urge the youth to contribute to better healthcare outcomes. This is essential for achieving “Youth Engagement For Global Action”
General Health
Reduce the effects of air pollution
You must be familiar with your city surrendering to the puffy smog. When the black soot from automobiles makes it difficult to breathe, and the city-of-stars has only haze and blur to offer, the need for clean energy becomes more important than ever.
General Health
World Blood Donors Day
World Blood Donor Day (WBDD) is celebrated every year on 14 June by countries all over the world in order to raise awareness of the need for blood donations and to celebrate these donors for their life-saving gifts of blood.
General Health
World Coconut Day
As a natural product, coconut contains the highest 4699gm water and a maximum of 1523gm carbohydrates.
General Health
World Health for all this “World Humanitarian Day”
On World Humanitarian Day 2024, we acknowledge the valuable work of humanitarian operators risking their lives to save others during pandemics and natural disasters.
General Health
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