Mosquitoes: tiny, annoying, and surprisingly dangerous.
But what if the secret to keeping these buzzing pests—and malaria—away isn’t hiding in a store-bought bottle… but right in your kitchen?
On this World Malaria Day, we’re stepping away from the usual prevention checklist to explore smarter, more natural ways to protect your family. Because staying safe from malaria doesn’t always need chemicals or clinic visits—sometimes, it starts with simple habits, clean surroundings, and a DIY repellent you can whip up at home.
What is Malaria and why should you care?
Malaria is a life-threatening disease caused by parasites and transmitted by infected Anopheles mosquitoes. It’s more than just a bite—this disease can cause fever, fatigue, and if untreated, serious complications.
The good news? You can drastically reduce your risk with a few proven strategies (and a little creativity).
Proven Malaria Prevention Strategies You Can Start Today
These aren’t just tips—they’re evidence-backed strategies that can lower malaria risk significantly.
1. Sleep Under Insecticide-Treated Nets (ITNs)
These nets are treated with mosquito-killing insecticides and can reduce malaria cases by up to 50% in high-risk zones.
Pro tip: Always check for holes and tuck the net securely around your bed.
2. Wear Protective Clothing
Long-sleeved shirts, pants, and socks—especially at dusk and dawn—can make a huge difference.
Light-colored clothes help too, as mosquitoes are more attracted to dark tones.
3. Eliminate Mosquito Breeding Sites
Empty and clean water containers, plant trays, old tires, and clogged gutters regularly.
No stagnant water = no breeding ground = fewer mosquitoes near your home.
4. Keep Your Home Mosquito-Proof
Install screens on windows and doors, keep entryways closed at night, and consider indoor residual spraying if mosquitoes are common in your area.
5. Take Antimalarial Medication When Traveling
Heading to a high-risk zone? Consult your doctor about preventive medication—and follow it to the letter. It could save your trip, and your health.
3 DIY Natural Mosquito Repellents That Actually Work
Ditch the chemicals—these DIY mosquito repellents are simple, safe, and made with ingredients you probably already have at home.
1. Lemon Candle Repellent
You’ll need:
½ lemon, rosemary, cloves, citronella oil, 1 tealight
How to:
Scoop out the lemon, add rosemary, cloves, a few oil drops, and place a tealight in the center. Light it up!
🍋 Works great as a dinner table centerpiece that keeps bugs away.
2. Coconut Oil Skin Balm
You’ll need:
½ cup coconut oil + 15–20 drops essential oil (citronella, lavender, peppermint)
How to:
Mix together, store in a jar, and apply to exposed skin before heading outdoors.
🧴 Doubles as a moisturizer—win-win!
3. Witch Hazel Spray
You’ll need:
½ cup witch hazel, ½ cup water, 15–20 drops lemongrass or tea tree oil
How to:
Shake it up in a spray bottle. Spray on skin, clothes, or around the house.
🌬️ Light, effective, and travel-friendly.
Malaria might be serious—but preventing it doesn’t have to be. From smart daily habits to DIY mosquito repellents you can mix up at home, a little effort goes a long way. Whether you’re lighting that lemon candle, spritzing a homemade witch hazel spray, or applying coconut oil balm—you’re taking charge, the natural way.
