Health & Wellness
Health & wellness
Practical, everyday guidance on health, prevention and wellbeing.
Bone health among women
Women undergo a lot of bodily changes during their lifetime, starting from menstruation, to pregnancy, and then to menopause.
Women's Health
Early signs of breast cancer to look out for
Breast cancer is the most prevalent cancer affecting women across the world.
Women's Health
International Day to End Obstetric Fistula
Obstetric fistula is a state in which a hole develops in the birth canal as a result of childbirth. It would be between the vagina and rectum, ureter, or bladder.
Women's Health
Menstrual Hygiene Day
Over 23 million girls drop out of school every year in India due to the lack of access to menstrual products. It is shocking to see a natural biological phenomenon becoming a cause of unrealized potential and missed opportunities for so many girls.
Women's Health
Menstruation — a friendly read for you
Menstruation goes by many names like periods, menarche, menses, and personal slang, among others. Still a taboo topic, still the awkwardness, and still the weight women bear every day.
Women's Health
Tips to Prevent Arthritis
Arthritis is an inflammation of the joints. There are two types of arthritis: Osteoarthritis or degenerative arthritis that occurs with growing age and rheumatoid arthritis that can afflict young people too.
Women's Health
Women’s Day calls for awareness on Women’s Health
Women are allocated a greater share in health issues. They are exposed to many unique health issues starting from their puberty.
Women's Health
9 Healthcare Tips to prevent the side-effects of technology
The pandemic has led everyone to work from home, contributing to the excess use of smartphone devices, laptops, gadgets, and systems.
Technology and Health
Using Technology to Achieve Better Health
This National Technology Day, we salute all the scientists and engineers who have worked tirelessly to make our country proud of its technological advances.
Technology and Health
What happens when you are sleep-deprived?
A phenomenon known as Karoshi is a frequent term used in Japanese work culture. Karoshi means ‘death from overwork’.
Sleep Health
5 Game-Changing Tips to Protect Your Skin This Winter
Learn 5 simple and effective ways to protect your skin from winter pollution. Discover tips for hydration, moisturization, sun protection, and creating a pollution barrier for healthy, glowing skin this winter.
Seasonal Healthcare
5 Insane Face Treatments People Actually Pay For
Want to live longer and feel better? Discover the science-backed habits that promote longevity, from diet and exercise to stress management and sleep.
Seasonal Healthcare
5-Minute Beauty Hacks for Busy Moms This Festive Season
Discover 5 easy beauty hacks designed for busy moms this festive season! From tinted moisturizers to dry shampoos, get ready to glow in just 5 minutes. Perfect for the festive hustle!
Seasonal Healthcare
5 Tips to Keep Safe During Heat Wave
Of recent, you must have experienced the jolts of sweltering heat at least a few times. Indian summers are now replaced by heat waves.
Seasonal Healthcare
Daily Diet Secrets for Glowing Skin: From Indian Dal to Korean Kimchi
Discover how dal and kimchi can transform your skin from within. Learn the benefits of these superfoods and easy ways to include them in your daily diet for radiant, youthful skin.
Seasonal Healthcare
Dos and don’ts for mothers
Being a mother is hard work. For every mother taking care of herself takes a distant backseat once the child is born.
Seasonal Healthcare
Effective Ways to Take Care of Your Health this Monsoon
The monsoon season in India is refreshing and rejuvenating as it comes after the excruciating summer season and gives us a much-awaited break from the scorching heat.
Seasonal Healthcare
Essential Tips for a Healthy Summer
With the temperature rising day by day, the summers can be daunting especially in India. Humidity level keeps shooting up, bringing along a deluge of physical complications such as dehydration, acute loss in energy, fatigue, and exhaustion.
Seasonal Healthcare
From Kitchen to Skincare: The Magic of Turmeric for Better Health
Discover the power of turmeric, India’s golden superfood, for glowing skin and improved health. Learn its benefits, DIY face masks, and ways to include it in your wellness routine.
Seasonal Healthcare
Glow Up for Wedding Season: Fitness and Skincare Hacks You Need
Discover easy fitness, skincare, and wellness hacks to stay healthy and glowing this wedding season. From mindful eating to DIY beauty remedies, shine at every celebration!
Seasonal Healthcare
Gut Health and Immunity: Why Your Microbiome is the Key to Better Health
Discover the connection between gut health and immunity. Learn how your microbiome influences immune function and simple strategies to improve gut health for better well-being.
Seasonal Healthcare
Health tips for a healthy monsoon
Improving your health with certain precautions or guidelines during the monsoon and pandemic phase is important
Seasonal Healthcare
Korean Beauty vs. Ayurveda: Discover the Best Skincare Routine for You
Discover the differences between Korean Beauty and Ayurvedic Skincare. Learn about their benefits, routines, and how to choose the best approach for your skin type and lifestyle.
Seasonal Healthcare
Monsoon Skin Care Tips
The delightful rainy season takes away the scorching heat of summer and gives us relief from the sweaty exhausting summer days
Seasonal Healthcare
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