A new survey reveals that 87% of Indian adults are interested in exploring non-drug-supported weight loss methods due to growing safety concerns over GLP-1 medications like semaglutide (Wegovy) and tirzepatide (Mounjaro). This reflects a widespread hesitation regarding the long-term safety of these popular weight-loss drugs.

Key highlights

Rising public interest in non-drug weight loss methods

• 87% of Indian adults prefer non-drug-supported weight loss methods.

• A healthful, plant-based diet is seen as a sustainable option for long-term weight control.

Awareness and misconceptions about GLP-1 drugs

• 82% of respondents are aware of GLP-1 drugs, but only 18% understand how they work.

• Misconceptions include beliefs that these drugs burn fat or speed up metabolism.

Safety concerns and side effects

• 75% of respondents have heard about side effects during use.

• 69% are concerned about risks after discontinuation.

• 60% feel drug-based weight-loss solutions receive excessive media coverage.

• Common side effects: nausea, vomiting, constipation, and potential long-term risks like gallbladder disease, pancreatitis, thyroid cancer, and eye disease.

The shift towards plant-based weight loss approaches

• Experts suggest plant-based diets, rich in fiber and low in fat, as safer, more sustainable weight loss methods.

• Plant-based diets can help reduce the risk of obesity, especially in adults genetically predisposed to the condition.

Impact of obesity in Indian households

• Overweight and obesity are often household issues, affecting families rather than isolated individuals.

• Interventions focusing on family-wide dietary changes are recommended.

Survey findings and expert comments

• The survey, conducted with over 1,000 Indian adults, shows a preference for evidence-based, safe, and sustainable weight loss strategies.

• Dr. Vanita Rahman of the Physicians Committee for Responsible Medicine advocates for plant-based diets as a viable alternative to medication.

• Dr. Zeeshan Ali, a nutrition researcher, highlights the potential of plant-based diets in reducing obesity risk and helping people achieve healthier BMIs.

With increasing concerns over the safety and efficacy of GLP-1 weight-loss drugs, there is a growing demand for non-drug alternatives. Plant-based diets, combined with lifestyle changes, are seen as a promising, long-term solution for weight loss in India.