In the previous months, the pandemic affected the health of citizens resulting in more healthcare prominence. As offices open, professionals prefer to seek info, understand the risks involved, and execute health care practices during the work commute. The quality of resilience, recovering, and adjusting easily to this lifestyle change due to pandemic is essential.
Frequent travelers are at health risks of humidity, temperature, pollution, insect bites leading to malaria, foodborne and waterborne diseases, traffic accident injury. Effects of pollution on health are nose irritation, eye irritation, coughing, and chest tightness. Intense pollution leads to respiratory illness, asthma, chronic obstructive lung disease, & more weakness. This indicates healthcare significance while traveling to the office.
Doing the Root Cause Analysis(RCA) is essential to protect from the causes of the COVID-19 pandemic. Let’s consider below healthcare guidelines to protect ourselves during work commute -
Use Personal Protective Equipment (PPE)
Prefer the personal protective equipment that includes face masks and pairs of gloves during the work commute. If the gloves and masks are reusable, they can be washed. Recommend others to prefer the equipment for safety and healthcare during office travel.
Practice social distance
During work commute, ignore crowds and others coughing or sneezing as they increase the risk of being affected by the virus. Don’t prefer public transport if it is too crowded. Sanitize your car and wash weekly for a healthy commute to work.
Ensure sanitization
During work commute, the seats are contaminated. For long-distance travel, disinfect your seat using a sanitizer spray. Sanitizing of the surface must not be done without the gloves. Avoid touching any surface during the work commute for a safe journey. This sanitization practice applies to both public transport and vehicle users. Constantly use hand sanitizer.
Prefer filtered boiled water
Several COVID-19 cases are reported because of contaminated water. During office commute, ensure boiled water intake through a packed bottle. Spending money for positive health outcomes is worthwhile. Suggest them to sanitize hands before water intake.
Develop your immunity
Diet intake for maximum immunity protects you from getting infected during office commute. For immunity development, following dietary trends is essential. Carry ID proof showing blood group. Use a medical alert bracelet if allergic or with chronic disease.
Prompt, timely, and effective healthcare measures with lifestyle modification of diet choices are essential. Prioritizing health for dealing with stressful work is significant for lifestyle development. The doctrine of cautiousness with no negligence towards healthcare is integral for preventing health disorders.
